Common Edible Seaweeds
Common edible seaweeds include the following:
- Arame (Eisenia bicyclis)
- Badderlocks (Alaria esculenta)
- Bladderwrack (Fucus vesiculosus)
- Carola (Callophyllis variegata)
- Carrageen moss (Mastocarpus stellatus)
- Channelled wrack (Pelvetia canaliculata)
- Chlorella
- Cochayuyo (Durvillaea antarctica)
- Dulse (Palmaria palmata)
- Euchema cottonii
- Gutweed (Enteromorpha intestinalis)
- Hijiki or Hiziki (Sargassum fusiforme)
- Irish moss (Chondrus crispus)
- Laver (Porphyra laciniata/Porphyra umbilicalis)
- Limu Kala (Sargassum echinocarpum)
- Kombu (Saccharina japonica)
- Mozuku (Cladosiphon okamuranus)
- Nori (various species of the red alga Porphyra)
- Oarweed (Laminaria digitata)
- Ogonori (Gracilaria)
- Sugar kelp (Saccharina latissima)
- Sea Grapes or green caviar (Caulerpa lentillifera)
- Sea Lettuce (various species of the genus Ulva)
- Spiral wrack (Fucus spiralis)
- Spirulina (Arthrospira platensis and Arthrospira maxima)
- Thongweed (Himanthalia elongata)
- Wakame (Undaria pinnatifida)
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